Omega-3 Proving to be Beneficial on Several Fronts

by Dan Roberts May 20, 2007 (Updated April 15, 2008) Recent studies have shown that omega-3 fatty acids and fish consumption may reduce the risks of age-related macular degeneration (AMD), Alzheimer’s disease, inflammation and depression. The Age-Related Eye Disease Study (AREDS) Research Group showed that dietary total docosahexaenic acid (DHA), an omega-3 fatty acid contained [Read More]